Chris (conjurdude) wrote,
Chris
conjurdude

  • Mood:
  • Music:
so the owners at my gym (they know my name, how cool is that?) have been gently prompting me to resume some weight training in addition to my cardio...so I've been doing a bit in the last week, but sticking with the machines, as the free weights are mostly a pain in the ass...

however, judging from the twingey cramp in my lower back, I think I may have overdone it a tad tonight...

the irony is that the cramp happened when reaching down to pick up my gym bag prior to leaving the locker room. That was cold, lower back muscle. That was real cold.
Subscribe

  • (no subject)

    So, I'd spent the last month and some change worried that I'd done irreparable harm to a friendship that really does mean the world to me; I'm so…

  • Oh, hi there!

    Hey, there, LJ, I didn't see you come in... So yeah. It's been a looooooong time since my last update. TL;DR, I'm in California now. I relocated,…

  • (no subject)

    I miss California tremendously. I'm working on getting back there permanently. That is all (for now).

  • Post a new comment

    Error

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

  • 6 comments